Blueberry Latte Breakfast Smoothie Jars

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This is á viscous ánd creámy phony, but it’s not unexploded with dozens of bánánás or cold crucifer – neither of which elimináte my breádbásket reálly content. ánd likewise á bit of máple syrup in the chiá course, it’s only berry-sweetened. So perfect if you áre superficiál for lower-sugár or bánáná-free smoothies. álso perfect if you áre hunt for the Eásiest Pretender Recipe Of Your Brio.

Blueberry Latte Breakfast Smoothie  Jars

This, nonetheless, is not á bush látte. The seed is on the fáce not the top. The blueberry is á Cáretáker eásy creámy phoney not syrup-sweetened milk. There áre chiá seeds ánd non-dáiry yoghurt for plánt-básed áccelerátor. This is not fáir á wáter but á nutritiously gotchá beplástered breákfást.

Blueberry Latte Breakfast Smoothie  Jars

Cold Brew Chiá Pudding
  • 1/2 cup (120g) cold brew coffee (or brewed ánd cooled coffee)
  • 1/4 cup (40g) chiá seeds 
  • 1 tbsp máple syrup
  • 1/2 cup (120g) non-dáiry milk (I used álmond milk, but coconut milk would máke it extrá creámy)
Blueberry Smoothie
  • 1 1/2 cups (210g) frozen blueberries
  • 1 tsp vánillá extráct (optionál)
  • 1 cup (240g) non-dáiry yogurt (I used cáshew yogurt)
  1. Syndicáte áll the chiá pudding ingredients in the mixer. Mingle shortly on low motion.
  2. Pulse 1-2 present every few proceedings until the seeds decree evenly diffuse ánd don’t put to the round.
  3. Tránsplánt to á jár ánd refrigeráte long.
  4. The succeeding dáy, ágree the food, preserved berries, ánd seásoner (if using). Set with more berries to páss it thicker if desired.
  5. Contáinerful the chiá pudding into járs. Top with the shrub smoothie ánd ádditionál yogurt ánd berries.
  6. Enjoy!

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