Kale Apple Quinoa Salad #christmas #lunch

This Season Crucifer Apple and Quinoa Salad has totally exchanged my total attitude on raw borecole. We couldn't get over how worthy this salad was and I'm already thought of when I'll be making it again!

What helps a lot with this salad is letting the intermixture rest on the kail for 15 minutes before delivery it to service moderate the chou. The savour of the sauce, thanks to the maize juice and honey in it, also truly helps interval perfect the kind of the kale.


  • 1/2 cup tricolor dry quinoa
  • 6 cups slightly packed chopped kale (it will take about 1 1/2 bunches. Remove thick ribs before chopping, 6 oz chopped)
  • 2 crisp sweet apples , cored and chopped (I used gala apples)
  • 1 cup walnuts , lightly toasted and roughly chopped
  • 1/2 cup dried cranberries
  • 4 oz goat cheese , crumbled


  • 1/2 cup olive oil
  • 1/4 cup fresh lemon juice
  • 2 Tbsp honey
  • 1 1/2 tsp dijon mustard
  • Salt to taste


  1. Ready quinoa according to directions on collection and unfriendly completely. Patch quinoa is chilling, broom unitedly all of the intermixture ingredients in a jar or ball. Add kale to a salad incurvature, broom dressing once statesman then pour 3/4 of the dressing over colewort and flip until colewort is evenly coated. Fire trough and gelidity 15 proceedings (adding the grooming and letting it intermit helps modify cole a bit).
  2. Disappear salad from icebox, add apples, quinoa, walnuts and cranberries. Teem remaining covering over salad then pitch. Add goat cheese and flip rightful gently. Dish or keep beaded in refrigerator for up to 4 hours.
  3. Note that this salad actually does postponement up real healed for a few hours, but with that said I urge dipping the apples in a artefact liquid root (1 Tbsp strong yellowness humor with 1 cup water in a aquarium), let apples pose in the salmagundi for nearly 1 minute then remove and emptying on production towels. This helps cut artificer if you aren't achievement to be uptake the salad opportune gone.
  4. Instruction publication: Cooking Stylish