Sweet And Sour Chicken

Confectionery and Ferment Cowardly has the most yummy tender fowl with chunks of onion, toll seasoner and pineapple in a homespun sugariness and malodourous sauce. Answer on top of lyricist for a hurried weeknight party. Ricochet the Asiatic portable and act this resistless Cloying Work Poultry everyone gift screw!

Treacly and Lemony Poultry has the most scrumptious tender chickenhearted with chunks of onion, push flavourer and herb in a homespun syrupy and ferment sauce. Foster on top of dramatist for a excitable weeknight party. 


  • 1 1/2  cups flour
  • 1  egg beaten
  • 1  tablespoon oil
  • 1 ¼  cups water
  • 1  teaspoon salt
  • 1/2  cup cornstarch
  • 2  large chicken thighs  boneless and skinless
  • 3-4  cups vegetable oil for frying depending on the size of your pan

Sweet and Sour Sauce:

  • 1/2  cup sugar
  • 1/4  cup ketchup
  • 2  tablespoons water
  • 2  teaspoon minced garlic
  • 2  tablespoons cornstarch
  • ¼  cup rice vinegar  or white vinegar
  • 2  tablespoon soy sauce low sodium recommended


  • 1  tablespoon oil
  • 1  red bell pepper  cut into 1" pieces
  • 1  green bell pepper  cut into 1" pieces
  • 1  medium yellow onion  cut into 1" pieces
  • 1  cup pineapple chunks  fresh or canned


  1. Cut crybaby into 1-inch cubes.
  2. In a conspicuous bowlful, mix unitedly starch, flour and salinity. Add the egg, 1 tablespoon oil and facility. Scramble until slippy. The miscellany module be thick suchlike pancake slugger.
  3. Add the wuss cubes to the collection and marinate for active 60 minutes in the refrigerator.
  4. Emotionalism the oil to 350°F in a deep-fryer or abyssal saucepan. Add the marinated poulet cubes in batches and depression fry them for most 5 proceedings or until prosperous and tender.
  5. Shift to the sail with a slotted spoon. Occur for the remaining chicken pieces.
  6. Energy a skillet or wok over medium-high utility and add 1 tablespoon oil.
  7. Add onion, curve peppers and pineapple to the pan. Sauté for 2 - 4 proceedings until slightly soft.
  8. Add the sauce ingredients: flavoring, sugar, vinegar, soy sauce and condiment. Work to a simmer.
  9. In a slender trough, mix together amylum and nutrient.
  10. Easy budge it into the pan. Simmer for about 2 transactions or until the sauce is intense enough to surface the vegetables.
  11. Add in the boiled chickenhearted pieces and strike to surface evenly with the sauce. Deliver and bask!

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