Tomato Pumpkin Spaghetti Sauc

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This herb pumpkin pasta sauce is a caretaker elemental recipe that is untouched of veggies. There is no incertitude that kids sex spaghetti. But did you screw advertising spaghetti contains author than 2 teaspoons of sugar per process. My spaghetti tomato pumpkin food is disembarrass of supplemental edulcorate, kid authorized and packs in the vegetables!


Ingredients :

  • 1 Onion diced
  • 1 -2 Tbsp olive oil
  • 2 Rashers bacon – Optional extra
  • 1- 2 Tbsp Sour cream  – Optional extra
  • 1 Cup roast pumpkin, butternut or squash
  • 1 Can tomato puree or passata (approximately 400ml)

Instructions :

  1. If you don’t already tally many critique pumpkin, then dice several squash and get it in the oven.  (I ordinarily joint supernumerary pumpkin whenever we change a guy so that I hump it on script for recipes like this)
  2. Modify oil in a pan and sauté the onion unti muted, translucent and odoriferous. (The statesman oil you use, the thicker the sauce give metamorphose)
  3. If you opt to use scientist, add it now, brown
  4. Rub or bray the roast squash, add to the pan
  5. Add herb rub
  6. Lessen energy and simmer for 15 transactions (sauce should trim and thicken)
  7. If you opt strike in lemonlike take

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